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myRay: e-Psychotherapy |
Face to face: Conventional |
e-Counseling: online written consultation |
| Professions |
Psychiatrist with 35 years experience. |
Psychiatrist, psychologist, social worker |
Psychologist, social worker, counselor |
| Safety |
Weekly testing |
Professional level |
Not always clear |
| Security, discretion |
Highest on the web |
Not always clear |
Not always clear |
| Professional standing |
35 years experience lecturer, consultant |
Not always clear |
Not always clear |
| Intimacy/openness |
e-Groups |
High |
Through email |
| Techniques |
- Computerized Cognitive Behavioral Therapy
- Relaxation techniques
- e-Groups
|
As defined by therapist |
As defined by therapist |
| Validty of techniques |
All accepted, tested, valid and usable |
Not always clear |
Not always clear |
| Medication |
Adherence to medication. Helps you get the best from your medication |
Often with medication |
Medication free. Can reduce medication |
| Value added techniques |
- Immediacy
- Interactivity
- Measurable changes
- Itemization and analysis of ALL your responses as an integral part of learning and therapy
|
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Use of email techniques |
| Availability |
Immediate and always |
Per therapist's schedule |
Per therapist's schedule |
| Situation |
Any PC with Internet connectivity |
Therapist's office |
Any PC with Internet connectivity and an email account |
| Unit price (UP) |
US$0 |
US$80+ |
US$30+ |
| Cost per month |
US$0 |
UP x number of visits |
UP x number of visits |