GENERAL THOUGHT - SELF

One of the conditioned thoughts, occurring at the time of the critical incident.

It is an assumption about yourself, OFTEN MISTAKEN, WHICH YOU COMMONLY MAKE almost unnoticed.

It is often negative in nature and causes an unpleasant feeling.

PLEASE LOOK AT THE EXAMPLES USED IN THE EXPLANATION

© Dr Michael Benjamin 2004-2007. All rights reserved.


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