COPING STYLE

Coping style is the way we generally and specifically cope.

General coping style consists of time management, as well as our eating, exercise and relaxation habits.

General coping styles refer to time management, eating and exercise routines.

Specific coping styles are the way we think, feel and experience stressful events.

see also:

© Dr Michael Benjamin 2004-2007. All rights reserved.


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