COPE
To react in a positive way in thought and action when under stress. It sometimes involves control. If the reaction is efficient we reduce or avoid stress.
If not, tension is increased and it is possible to enter into a vicious circle.
see also:
To react in a positive way in thought and action when under stress. It sometimes involves control. If the reaction is efficient we reduce or avoid stress.
If not, tension is increased and it is possible to enter into a vicious circle.
see also:
